Description
Join the wolves as they give you specific insight into how they are able to achieve almost anything that they set out to do. This eBook addresses their training regimen and Nutrition/diet during training for the hardest obstacle courses in the world. There are helpful diet suggestions, a workout plan based on scientific periodization, a printable workout log, a week long diet example with 5 meals/day, detailed instruction on how to be your best psychologically and much much more! Please review if you enjoy our efforts to make you better. This book is a companion to The Wolfpack Ninja Cub Training Manual. This is an eBook PDF ~100MB.
